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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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‘Rhomboid/Scapula’ Pain
Gyakuto
Oct 22, 2022
Replies
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Nov 14, 2022
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Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Propr
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Jun 26, 2019
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Oct 6, 2022
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Poll
Coffee, Tea or ?
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Apr 2, 2004
2
3
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Oct 2, 2022
halie18
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I'm home from hospital
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GERD/Acid reflux
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Aug 24, 2022
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4
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Sep 5, 2019
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Feb 7, 2022
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15
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Mar 8, 2022
SgtBarnes
T
Any tea drinkers here?
Trimis
Nov 17, 2021
2
Replies
37
Views
4K
Nov 26, 2021
Gyakuto
B
Grip.
bscastro
Jun 21, 2002
2
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5K
Oct 22, 2021
drop bear
Inspiratory Muscle Strength Training -for a healthy Blood Pressure and Endothelium
Gyakuto
Sep 9, 2021
Replies
0
Views
794
Sep 9, 2021
Gyakuto
Time to work out
granfire
Aug 22, 2021
Replies
9
Views
2K
Aug 24, 2021
granfire
Heart Attack?
Rich Parsons
Jul 27, 2006
2
Replies
20
Views
3K
May 4, 2021
jobo
How do i maintain my healthy weight ?
Draco90x
May 2, 2020
2
Replies
21
Views
4K
Apr 20, 2021
_Simon_
The Best Way to Supplement Martial Arts Training to Achieve Fitness Goals?
Rusty B
Nov 18, 2019
Replies
15
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3K
Apr 9, 2021
mrt2
E
Hip stretching injury
eiv0482
Sep 7, 2020
Replies
4
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Sep 27, 2020
JowGaWolf
Knee Surgery Coming Up
Rusty B
Jul 26, 2020
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Jul 29, 2020
Xue Sheng
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Help Needed, Unidentified Injury to foot
Carson Elmore
May 15, 2020
2
3
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47
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6K
May 31, 2020
Carson Elmore
C
P
What about practicing martial arts with near-sightedness? I heard about retinal detachment.
Pier033
Nov 13, 2018
2
Replies
31
Views
9K
Mar 7, 2020
Tez3
injuries from stretching epidemic hits uk
jobo
Nov 4, 2019
Replies
7
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2K
Mar 6, 2020
PhilE
P
I became so damn heavy ! which sport should i switch to ?
Draco90x
Jan 21, 2020
2
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4K
Mar 3, 2020
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Is it socially acceptable to work out in a hospital? (srs)
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Feb 18, 2020
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3K
Feb 19, 2020
_Simon_
Training with weighted clothes?
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Feb 12, 2020
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Feb 15, 2020
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Get Flexible Fast Scheme?
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Feb 13, 2020
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Jan 18, 2020
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Knee cartilage - what's my outlook?
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Nov 15, 2019
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29
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Jan 8, 2020
Orion Nebula
my new vegetarian diet
jobo
Dec 9, 2019
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18
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2K
Jan 2, 2020
Gweilo
Is there such thing as overworking?
Ivan
Nov 15, 2019
2
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32
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3K
Nov 19, 2019
spidersam
Osteoarthritis is a pain…literally and figuratively - Blog post
Xue Sheng
Aug 6, 2019
Replies
0
Views
1K
Aug 6, 2019
Xue Sheng
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