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Review of Ray Carbullido Sacred Movements/Efficiency of Humanity Seminar
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Taekwondo isn't from Karate, it's from Korean Gwonbub that existed for 300 years
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Now here is a poroperty issue that is real, and potentially dangerous
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I can't buy that book on Kindle but, someone in the UK can?!
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can anyone tell me how effective bjj is for self defence
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